Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
MANDARIN ORANGES, WATER, SORBITOL, ASCORBIC ACID (TO PRESERVE COLOR), ACESULFAME POTASSIUM, SUCRALOSE, CELLULOSE, CITRIC ACID.
Detailed analysis: Mandarin Orange and the palm oil-free diet
Based on our analysis of the ingredients list, Mandarin Orange appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: MANDARIN ORANGES, WATER, SORBITOL, ASCORBIC ACID (TO PRESERVE COLOR), ACESULFAME POTASSIUM, SUCRALOSE, CELLULOSE, CITRIC ACID.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mandarin Orange contains 31 calories per 100g. It provides 0.9g of protein, and 7.1g of carbohydrates (including 5.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mandarin Orange Palm Oil Free?
Yes, Mandarin Orange contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Mandarin Orange contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MANDARIN ORANGES, WATER, SORBITOL, ASCORBIC ACID (TO PRESERVE COLOR), ACESULFAME POTASSIUM, SUCRALOSE, CELLULOSE, CITRIC ACID.
What are the nutritional facts of Mandarin Orange?
Mandarin Orange contains 31 calories per 100g, with 0.9g of protein, 7.1g of carbohydrates, and 0g of fat.
How much sugar is in Mandarin Orange?
Mandarin Orange lists 5.3 g of sugar per 100 g.
Is Mandarin Orange ultra-processed?
By the NOVA classification in its label data, Mandarin Orange is in group 4, ultra-processed foods.
Does Mandarin Orange contain palm oil?
No palm oil is listed. Mandarin Orange names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.