Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Skim Milk, Mango Reconstituted (6%), Sugar, Water, Mango (2%), Vegetable Gums (Pectin, Locust Bean Gum), Natural Flavours, Acidity Regulators (Citric Acid, Sodium Citrate), Mineral Salt (Calcium Citrate), Paprika Extract, Live Cultures (Milk). Contains Milk. Live and Active Cultures: S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus and L. casei. KEEP REFRIGERATED AT OR BELOW 4 °C. Questions or comments? 1800 468 777 or Chobani.com.au 0800 489 000 or Chobani.co.nz NOV 24 23:24 10653 104798">
Detailed analysis: Manga greek yoghurt and the palm oil-free diet
Based on our analysis of the ingredients list, Manga greek yoghurt appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Skim Milk, Mango Reconstituted (6%), Sugar, Water, Mango (2%), Vegetable Gums (Pectin, Locust Bean Gum), Natural Flavours, Acidity Regulators (Citric Acid, Sodium Citrate), Mineral Salt (Calcium Citrate), Paprika Extract, Live Cultures (Milk). Contains Milk. Live and Active Cultures: S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus and L. casei. KEEP REFRIGERATED AT OR BELOW 4 °C. Questions or comments? 1800 468 777 or Chobani.com.au 0800 489 000 or Chobani.co.nz NOV 24 23:24 10653 104798">. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Manga greek yoghurt contains 71.4 calories per 100g. It provides 7.9g of protein, 0.2g of fat, and 9.4g of carbohydrates (including 8.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Manga greek yoghurt Palm Oil Free?
Yes, Manga greek yoghurt contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Manga greek yoghurt contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skim Milk, Mango Reconstituted (6%), Sugar, Water, Mango (2%), Vegetable Gums (Pectin, Locust Bean Gum), Natural Flavours, Acidity Regulators (Citric ...
What are the nutritional facts of Manga greek yoghurt?
Manga greek yoghurt contains 71.4 calories per 100g, with 7.9g of protein, 9.4g of carbohydrates, and 0.2g of fat.
How much sugar is in Manga greek yoghurt?
Manga greek yoghurt lists 8.7 g of sugar per 100 g.
Is Manga greek yoghurt ultra-processed?
By the NOVA classification in its label data, Manga greek yoghurt is in group 4, ultra-processed foods.
Does Manga greek yoghurt contain palm oil?
No palm oil is listed. Manga greek yoghurt names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.