Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Gelling Agent: Carrageenan, Soy Protein, Colour: Apple Extract, Natural Vanilla Flavouring, Maple Syrup, Natural Maple Flavouring.
Detailed analysis: Maple Flavoured Vegan Marshmallows and the palm oil-free diet
Based on our analysis of the ingredients list, Maple Flavoured Vegan Marshmallows appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Gelling Agent: Carrageenan, Soy Protein, Colour: Apple Extract, Natural Vanilla Flavouring, Maple Syrup, Natural Maple Flavouring.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Maple Flavoured Vegan Marshmallows contains 321 calories per 100g.and 77g of carbohydrates (including 65g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Maple Flavoured Vegan Marshmallows Palm Oil Free?
Yes, Maple Flavoured Vegan Marshmallows contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Maple Flavoured Vegan Marshmallows contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Gelling Agent: Carrageenan, Soy Protein, Colour: Apple Extract, Natural Vanilla Flavouring, Maple Sy...
What are the nutritional facts of Maple Flavoured Vegan Marshmallows?
Maple Flavoured Vegan Marshmallows contains 321 calories per 100g, with 0g of protein, 77g of carbohydrates, and 0g of fat.
How much sugar is in Maple Flavoured Vegan Marshmallows?
Maple Flavoured Vegan Marshmallows lists 65 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Maple Flavoured Vegan Marshmallows ultra-processed?
By the NOVA classification in its label data, Maple Flavoured Vegan Marshmallows is in group 4, ultra-processed foods.
Does Maple Flavoured Vegan Marshmallows contain palm oil?
No palm oil is listed. Maple Flavoured Vegan Marshmallows names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.