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Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Sugar, Cocoa mass, Glucose syrup, Cocoa butter, Skimmed _milk_ powder, Lactose and proteins from whey (from _Milk_), Whey powder (from _Milk_), Vegetable fats (Mango kernel, Palm, Sal, Shea), Emulsifier (Sunflower lecithin), Natural flavouring.
Detailed analysis: why is Matchmakers Gingerbread Flavour not palm oil-free?
Our analysis indicates that Matchmakers Gingerbread Flavour is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Sugar, Cocoa mass, Glucose syrup, Cocoa butter, Skimmed _milk_ powder, Lactose and proteins from whey (from _Milk_), Whey powder (from _Milk_), Vegetable fats (Mango kernel, Palm, Sal, Shea), Emulsifier (Sunflower lecithin), Natural flavouring.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Matchmakers Gingerbread Flavour contains 488 calories per 100g, with 4.4g of protein, 21.2g of fat, and 68.4g of carbohydrates (62.1g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Matchmakers Gingerbread Flavour Palm Oil Free?
No, Matchmakers Gingerbread Flavour contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Matchmakers Gingerbread Flavour contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, Cocoa mass, Glucose syrup, Cocoa butter, Skimmed _milk_ powder, Lactose and proteins from whey (from _Milk_), Whey powder (from _Milk_), Vegeta...
What are the nutritional facts of Matchmakers Gingerbread Flavour?
Matchmakers Gingerbread Flavour contains 488 calories per 100g, with 4.4g of protein, 68.4g of carbohydrates, and 21.2g of fat.
How much sugar is in Matchmakers Gingerbread Flavour?
Matchmakers Gingerbread Flavour lists 62.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Matchmakers Gingerbread Flavour ultra-processed?
By the NOVA classification in its label data, Matchmakers Gingerbread Flavour is in group 4, ultra-processed foods.
Does Matchmakers Gingerbread Flavour contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Matchmakers Gingerbread Flavour. If you avoid palm oil, look for an alternative whose label names its fats.