Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Water, Textured Pea Protein (10%), Functional Binder (Pea Protein, Starch, Flavourings, Stabiliser (Methyl Cellulose), Psyllium, Pea Fibre, Yeast Extracts, Spices, Colour (Betanin), Herb, Salt, Rapeseed Oil), Gluten Free Crumb (Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre), Coconut Oil, Grilled White Onion, Vegetable Oil (Sunflower Oil, Rapeseed Oil), Citrus Fibre, Parsley, Preservative (Sodium SULPHITE**), Natural Flavouring, Colour (Maltodextrin, Plant and Fruit Concentrates). Filled into Calcium Alginate Casing. **We use this to help our sausages stay fresh for longer. ALLERGENS Refer to ingredients in BOLD. NUTRITIONAL INFORMATION Energy Fat
Detailed analysis: Meat-Free Sausages and the palm oil-free diet
Based on our analysis of the ingredients list, Meat-Free Sausages appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, Textured Pea Protein (10%), Functional Binder (Pea Protein, Starch, Flavourings, Stabiliser (Methyl Cellulose), Psyllium, Pea Fibre, Yeast Extracts, Spices, Colour (Betanin), Herb, Salt, Rapeseed Oil), Gluten Free Crumb (Rice Flour, Water, Dextrose Monohydrate, Vegetable Fibre), Coconut Oil, Grilled White Onion, Vegetable Oil (Sunflower Oil, Rapeseed Oil), Citrus Fibre, Parsley, Preservative (Sodium SULPHITE**), Natural Flavouring, Colour (Maltodextrin, Plant and Fruit Concentrates). Filled into Calcium Alginate Casing. **We use this to help our sausages stay fresh for longer. ALLERGENS Refer to ingredients in BOLD. NUTRITIONAL INFORMATION Energy Fat. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Meat-Free Sausages contains 184.6 calories per 100g. It provides 12.3g of protein, 8.8g of fat, and 12.3g of carbohydrates (including 0.8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Meat-Free Sausages Palm Oil Free?
Yes, Meat-Free Sausages contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Meat-Free Sausages contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Textured Pea Protein (10%), Functional Binder (Pea Protein, Starch, Flavourings, Stabiliser (Methyl Cellulose), Psyllium, Pea Fibre, Yeast Extr...
What are the nutritional facts of Meat-Free Sausages?
Meat-Free Sausages contains 184.6 calories per 100g, with 12.3g of protein, 12.3g of carbohydrates, and 8.8g of fat.
How much sugar is in Meat-Free Sausages?
Meat-Free Sausages lists 0.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Meat-Free Sausages contain palm oil?
No palm oil is listed. Meat-Free Sausages names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.