Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Tomatenmark, Apfelessig 20%, Zucker, Melasse, modfizierte Stärke, Salz, Senfmehl, Gewürze, Zwiebeln, Maltodextrin, natürliches Aroma, Raucharoma, Rauch
Detailed analysis: Memphis Style Sweet & Spicy and the palm oil-free diet
Based on our analysis of the ingredients list, Memphis Style Sweet & Spicy appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Tomatenmark, Apfelessig 20%, Zucker, Melasse, modfizierte Stärke, Salz, Senfmehl, Gewürze, Zwiebeln, Maltodextrin, natürliches Aroma, Raucharoma, Rauch. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Memphis Style Sweet & Spicy contains 160 calories per 100g. It provides 1.3g of protein, and 36g of carbohydrates (including 33g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Memphis Style Sweet & Spicy Palm Oil Free?
Yes, Memphis Style Sweet & Spicy contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Memphis Style Sweet & Spicy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tomatenmark, Apfelessig 20%, Zucker, Melasse, modfizierte Stärke, Salz, Senfmehl, Gewürze, Zwiebeln, Maltodextrin, natürliches Aroma, Raucharoma, Rauc...
What are the nutritional facts of Memphis Style Sweet & Spicy?
Memphis Style Sweet & Spicy contains 160 calories per 100g, with 1.3g of protein, 36g of carbohydrates, and 0g of fat.
How much sugar is in Memphis Style Sweet & Spicy?
Memphis Style Sweet & Spicy lists 33 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Memphis Style Sweet & Spicy ultra-processed?
By the NOVA classification in its label data, Memphis Style Sweet & Spicy is in group 4, ultra-processed foods.
Does Memphis Style Sweet & Spicy contain palm oil?
No palm oil is listed. Memphis Style Sweet & Spicy names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.