Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Cocoa mass*, sugar, cocoa butter*, butterfat (milk), natural vanilla flavour. Cocoa solids: 70% minimum.
Detailed analysis: Menier Swiss Dark Chocolate and the palm oil-free diet
Based on our analysis of the ingredients list, Menier Swiss Dark Chocolate appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Cocoa mass*, sugar, cocoa butter*, butterfat (milk), natural vanilla flavour. Cocoa solids: 70% minimum.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Menier Swiss Dark Chocolate contains 605 calories per 100g. It provides 9.5g of protein, 47.5g of fat, and 30.5g of carbohydrates (including 26.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Menier Swiss Dark Chocolate Palm Oil Free?
Yes, Menier Swiss Dark Chocolate contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Menier Swiss Dark Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa mass*, sugar, cocoa butter*, butterfat (milk), natural vanilla flavour. Cocoa solids: 70% minimum.
What are the nutritional facts of Menier Swiss Dark Chocolate?
Menier Swiss Dark Chocolate contains 605 calories per 100g, with 9.5g of protein, 30.5g of carbohydrates, and 47.5g of fat.
How much sugar is in Menier Swiss Dark Chocolate?
Menier Swiss Dark Chocolate lists 26.5 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Menier Swiss Dark Chocolate contain palm oil?
No palm oil is listed. Menier Swiss Dark Chocolate names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.