No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wheat flour, sugar, vegetable fats (palm, coconut, shea), apricot preparation (10%) (glucose-fructose syrup, concentrated apricot pulp (12%), gelling agent (E440), acid (E330), acidity regulators (E331, E333), natural flavour), vegetable oil (rapeseed), eggs, potato powder, glucose syrup, humectant (E420), wheat starch, salt, emulsifier (E322 (soya), E471), raising agents (E450, E500), thickening agent (E406, E415, E1414), acid (E330), gelling agent (E440), firming agent (E509), soya flour, soya proteins, whey powder (milk), flavour (almond), preservative (E202).
Detailed analysis: why is Mica Almond Frangipanes 4pk not palm oil-free?
Our analysis indicates that Mica Almond Frangipanes 4pk is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: Wheat flour, sugar, vegetable fats (palm, coconut, shea), apricot preparation (10%) (glucose-fructose syrup, concentrated apricot pulp (12%), gelling agent (E440), acid (E330), acidity regulators (E331, E333), natural flavour), vegetable oil (rapeseed), eggs, potato powder, glucose syrup, humectant (E420), wheat starch, salt, emulsifier (E322 (soya), E471), raising agents (E450, E500), thickening agent (E406, E415, E1414), acid (E330), gelling agent (E440), firming agent (E509), soya flour, soya proteins, whey powder (milk), flavour (almond), preservative (E202).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mica Almond Frangipanes 4pk contains 442 calories per 100g, with 4g of protein, 21g of fat, and 58g of carbohydrates (27g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mica Almond Frangipanes 4pk Palm Oil Free?
No, Mica Almond Frangipanes 4pk contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Mica Almond Frangipanes 4pk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, sugar, vegetable fats (palm, coconut, shea), apricot preparation (10%) (glucose-fructose syrup, concentrated apricot pulp (12%), gelling ...
What are the nutritional facts of Mica Almond Frangipanes 4pk?
Mica Almond Frangipanes 4pk contains 442 calories per 100g, with 4g of protein, 58g of carbohydrates, and 21g of fat.
How much sugar is in Mica Almond Frangipanes 4pk?
Mica Almond Frangipanes 4pk lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Mica Almond Frangipanes 4pk contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Mica Almond Frangipanes 4pk. If you avoid palm oil, look for an alternative whose label names its fats.