Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR. CONTAINS MILK, SOY. MAY CONTAIN EGG, WHEAT, ALMOND, BRAZIL NUT, CASHEW, COCONUT, HAZELNUT, MACADAMIA NUT, PECAN, PISTACHIO, WALNUT.
Detailed analysis: Milk chocolate bar and the palm oil-free diet
Based on our analysis of the ingredients list, Milk chocolate bar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR. CONTAINS MILK, SOY. MAY CONTAIN EGG, WHEAT, ALMOND, BRAZIL NUT, CASHEW, COCONUT, HAZELNUT, MACADAMIA NUT, PECAN, PISTACHIO, WALNUT.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Milk chocolate bar contains 540 calories per 100g. It provides 6g of protein, 32g of fat, and 58g of carbohydrates (including 54g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Milk chocolate bar Palm Oil Free?
Yes, Milk chocolate bar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Milk chocolate bar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR. CONTAINS MILK, SOY. MAY CONTAIN EGG,...
What are the nutritional facts of Milk chocolate bar?
Milk chocolate bar contains 540 calories per 100g, with 6g of protein, 58g of carbohydrates, and 32g of fat.
How much sugar is in Milk chocolate bar?
Milk chocolate bar lists 54 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Milk chocolate bar contain palm oil?
No palm oil is listed. Milk chocolate bar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.