Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, peanuts, cocoa butter, whole milk powder, lactose (from milk), cocoa mass, glucose syrup, emulsifier: sunflower lecithin, rice starch, sweet whey powder (from milk), thickener: gum arabic, curcumin colours, carmines, medicinal vegetable charcoal, anthocyanins, food colouring agent: red beet juice concentrate, spirulina concentrate, engrating agents: carnauba wax, white and yellow beeswax, salt, maltodextrin
Detailed analysis: Milk Chocolate Peanuts and the palm oil-free diet
Based on our analysis of the ingredients list, Milk Chocolate Peanuts appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: sugar, peanuts, cocoa butter, whole milk powder, lactose (from milk), cocoa mass, glucose syrup, emulsifier: sunflower lecithin, rice starch, sweet whey powder (from milk), thickener: gum arabic, curcumin colours, carmines, medicinal vegetable charcoal, anthocyanins, food colouring agent: red beet juice concentrate, spirulina concentrate, engrating agents: carnauba wax, white and yellow beeswax, salt, maltodextrin. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Milk Chocolate Peanuts contains 502 calories per 100g. It provides 8g of protein, 24g of fat, and 62g of carbohydrates (including 60g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Milk Chocolate Peanuts Palm Oil Free?
Yes, Milk Chocolate Peanuts contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Milk Chocolate Peanuts contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, peanuts, cocoa butter, whole milk powder, lactose (from milk), cocoa mass, glucose syrup, emulsifier: sunflower lecithin, rice starch, sweet wh...
What are the nutritional facts of Milk Chocolate Peanuts?
Milk Chocolate Peanuts contains 502 calories per 100g, with 8g of protein, 62g of carbohydrates, and 24g of fat.
How much sugar is in Milk Chocolate Peanuts?
Milk Chocolate Peanuts lists 60 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Milk Chocolate Peanuts contain palm oil?
No palm oil is listed. Milk Chocolate Peanuts names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.