No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, vegetable fat, cocoa butter, whey powder, skim milk powder, glucose syrup, cocoa paste, concentrated butter, lactose, high-fat milk powder (1.9%), sweetened condensed skim milk, moisturizing agent (glycerol), caramelized sugar syrup (0.6%), inverted sugar syrup, hazelnuts, emulsifier (lecithin), salt,
Detailed analysis: why is Milka Caramel not palm oil-free?
Our analysis indicates that Milka Caramel is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: sugar, vegetable fat, cocoa butter, whey powder, skim milk powder, glucose syrup, cocoa paste, concentrated butter, lactose, high-fat milk powder (1.9%), sweetened condensed skim milk, moisturizing agent (glycerol), caramelized sugar syrup (0.6%), inverted sugar syrup, hazelnuts, emulsifier (lecithin), salt,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milka Caramel contains 545 calories per 100g, with 5g of protein, 34g of fat, and 55g of carbohydrates (50g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Milka Caramel Palm Oil Free?
No, Milka Caramel contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Milka Caramel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, vegetable fat, cocoa butter, whey powder, skim milk powder, glucose syrup, cocoa paste, concentrated butter, lactose, high-fat milk powder (1.9...
What are the nutritional facts of Milka Caramel?
Milka Caramel contains 545 calories per 100g, with 5g of protein, 55g of carbohydrates, and 34g of fat.
How much sugar is in Milka Caramel?
Milka Caramel lists 50 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Milka Caramel contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Milka Caramel. If you avoid palm oil, look for an alternative whose label names its fats.