No, skip it.
palm oil.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm oil
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, palm oil, wheat flour, cocoa mass, cocoa butter, skimmed milk powder, sweet whey powder (from milk), clarified butter, cocoa powder (1%), emulsifier (soy lecithins), glucose syrup, hazelnut mass, salt, raising agents (e500, e503), flavourings (contain milk), 7% skimmed milk powder in the milk cream filling,
Detailed analysis: why is Milka Schoko & Keks not palm oil-free?
Our analysis indicates that Milka Schoko & Keks is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm oil
The full list of ingredients we analyzed is: sugar, palm oil, wheat flour, cocoa mass, cocoa butter, skimmed milk powder, sweet whey powder (from milk), clarified butter, cocoa powder (1%), emulsifier (soy lecithins), glucose syrup, hazelnut mass, salt, raising agents (e500, e503), flavourings (contain milk), 7% skimmed milk powder in the milk cream filling,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Milka Schoko & Keks contains 562 calories per 100g, with 4.9g of protein, 35g of fat, and 56g of carbohydrates (47g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Milka Schoko & Keks Palm Oil Free?
No, Milka Schoko & Keks contains palm oil: the ingredients list names palm oil.
Does Milka Schoko & Keks contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, palm oil, wheat flour, cocoa mass, cocoa butter, skimmed milk powder, sweet whey powder (from milk), clarified butter, cocoa powder (1%), emuls...
What are the nutritional facts of Milka Schoko & Keks?
Milka Schoko & Keks contains 562 calories per 100g, with 4.9g of protein, 56g of carbohydrates, and 35g of fat.
How much sugar is in Milka Schoko & Keks?
Milka Schoko & Keks lists 47 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Milka Schoko & Keks ultra-processed?
By the NOVA classification in its label data, Milka Schoko & Keks is in group 4, ultra-processed foods.
Does Milka Schoko & Keks contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Milka Schoko & Keks. If you avoid palm oil, look for an alternative whose label names its fats.