Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
degerminated yellow corn meal. vegetable oil (soybean, high oleic soybean, canola and/or corn with tbhq for freshness), maltodextrin. contains 2% or less of buttermilk, whey, salt, monosodium glutamate, coconut oil, modified whey garlic powder, cheddar cheese (milk, cheese cultures, salt, enzymes), dextrose, onion powder, calcium carbonate, natural and artificial. flavor sour cream, nonfat milk, cultures), pars lactic acid, citric acid, spices, cream, malic ac vinegar, disodium inosinate, disodium guany contains milk ingredients. may contain eggs and soy. manufactured by pringles manufacturing co jackson, tn 38301-5972 2024 pring llc contains a bioen eered food ingredien
Detailed analysis: mingles white cheddar ranch and the palm oil-free diet
Based on our analysis of the ingredients list, mingles white cheddar ranch appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: degerminated yellow corn meal. vegetable oil (soybean, high oleic soybean, canola and/or corn with tbhq for freshness), maltodextrin. contains 2% or less of buttermilk, whey, salt, monosodium glutamate, coconut oil, modified whey garlic powder, cheddar cheese (milk, cheese cultures, salt, enzymes), dextrose, onion powder, calcium carbonate, natural and artificial. flavor sour cream, nonfat milk, cultures), pars lactic acid, citric acid, spices, cream, malic ac vinegar, disodium inosinate, disodium guany contains milk ingredients. may contain eggs and soy. manufactured by pringles manufacturing co jackson, tn 38301-5972 2024 pring llc contains a bioen eered food ingredien. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
mingles white cheddar ranch contains 518 calories per 100g. It provides 5g of protein, 32g of fat, and 54g of carbohydrates (including 4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is mingles white cheddar ranch Palm Oil Free?
Yes, mingles white cheddar ranch contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does mingles white cheddar ranch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: degerminated yellow corn meal. vegetable oil (soybean, high oleic soybean, canola and/or corn with tbhq for freshness), maltodextrin. contains 2% or l...
What are the nutritional facts of mingles white cheddar ranch?
mingles white cheddar ranch contains 518 calories per 100g, with 5g of protein, 54g of carbohydrates, and 32g of fat.
How much sugar is in mingles white cheddar ranch?
mingles white cheddar ranch lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does mingles white cheddar ranch contain palm oil?
No palm oil is listed. mingles white cheddar ranch names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.