No, skip it.
Palm oil, flagged by the Open Food Facts ingredient analysis.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Palm oil, flagged by the Open Food Facts ingredient analysis
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), vegetable oil (palm, canola), fructose, sugar, corn syrup solids. contains 2 % or less of: modified corn starch, water, eggs, molasses, salt, baking soda, cream, cream of tartar, color added, natural flavor, tbhq added to retain freshness. contains: eggs, milk, soy, and wheat ingredients
Detailed analysis: why is Mini Chocolate Chip not palm oil-free?
Our analysis indicates that Mini Chocolate Chip is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- Palm oil, flagged by the Open Food Facts ingredient analysis
The full list of ingredients we analyzed is: enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), vegetable oil (palm, canola), fructose, sugar, corn syrup solids. contains 2 % or less of: modified corn starch, water, eggs, molasses, salt, baking soda, cream, cream of tartar, color added, natural flavor, tbhq added to retain freshness. contains: eggs, milk, soy, and wheat ingredients. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mini Chocolate Chip contains 476 calories per 100g, with 5g of protein, 21g of fat, and 67g of carbohydrates (33g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mini Chocolate Chip Palm Oil Free?
No, Mini Chocolate Chip contains palm oil: the ingredients list names Palm oil, flagged by the Open Food Facts ingredient analysis.
Does Mini Chocolate Chip contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), semisweet chocolate chips (sugar, chocolate liquor, coc...
What are the nutritional facts of Mini Chocolate Chip?
Mini Chocolate Chip contains 476 calories per 100g, with 5g of protein, 67g of carbohydrates, and 21g of fat.
How much sugar is in Mini Chocolate Chip?
Mini Chocolate Chip lists 33 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Mini Chocolate Chip contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Mini Chocolate Chip. If you avoid palm oil, look for an alternative whose label names its fats.