No, skip it.
palmfett.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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palmfett
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Zucker, Palmfett, Kakaobutter, Weizenmehl, Süßmolkenpulver, Magermilchpulver, Vollmilchpulver (4,7 %), Kakaomasse, Butterreinfett, Sahnepulver, Butter, magerer Kakao (0,6%), Emulgator: Lecithine (Soja); Backtriebmittel: Natriumcarbonate, Ammoniumcarbonate; Haselnussmark, natürliches Aroma, Glukose-Fruktose-Sirup, Speisesalz, Milchzucker, Vanilleextrakt. Kann Spuren von Erdnüssen, anderen Schalenfrüchten und Ei enthalten.
Detailed analysis: why is Mmmega Mr. Creamy not palm oil-free?
Our analysis indicates that Mmmega Mr. Creamy is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palmfett
The full list of ingredients we analyzed is: Zucker, Palmfett, Kakaobutter, Weizenmehl, Süßmolkenpulver, Magermilchpulver, Vollmilchpulver (4,7 %), Kakaomasse, Butterreinfett, Sahnepulver, Butter, magerer Kakao (0,6%), Emulgator: Lecithine (Soja); Backtriebmittel: Natriumcarbonate, Ammoniumcarbonate; Haselnussmark, natürliches Aroma, Glukose-Fruktose-Sirup, Speisesalz, Milchzucker, Vanilleextrakt. Kann Spuren von Erdnüssen, anderen Schalenfrüchten und Ei enthalten.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mmmega Mr. Creamy contains 552 calories per 100g, with 5.7g of protein, 34g of fat, and 55g of carbohydrates (49g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mmmega Mr. Creamy Palm Oil Free?
No, Mmmega Mr. Creamy contains palm oil: the ingredients list names palmfett.
Does Mmmega Mr. Creamy contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Zucker, Palmfett, Kakaobutter, Weizenmehl, Süßmolkenpulver, Magermilchpulver, Vollmilchpulver (4,7 %), Kakaomasse, Butterreinfett, Sahnepulver, Butter...
What are the nutritional facts of Mmmega Mr. Creamy?
Mmmega Mr. Creamy contains 552 calories per 100g, with 5.7g of protein, 55g of carbohydrates, and 34g of fat.
How much sugar is in Mmmega Mr. Creamy?
Mmmega Mr. Creamy lists 49 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Mmmega Mr. Creamy ultra-processed?
By the NOVA classification in its label data, Mmmega Mr. Creamy is in group 4, ultra-processed foods.
Does Mmmega Mr. Creamy contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Mmmega Mr. Creamy. If you avoid palm oil, look for an alternative whose label names its fats.