No, skip it.
palm olein.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm olein
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Rice, Palm Olein, Sea Salt, Rosemary Extract
Detailed analysis: why is Mochi Rice Nuggets not palm oil-free?
Our analysis indicates that Mochi Rice Nuggets is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm olein
The full list of ingredients we analyzed is: Rice, Palm Olein, Sea Salt, Rosemary Extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mochi Rice Nuggets contains 535.7 calories per 100g, with 7.1g of protein, 25g of fat, and 67.9g of carbohydrates.
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mochi Rice Nuggets Palm Oil Free?
No, Mochi Rice Nuggets contains palm oil: the ingredients list names palm olein.
Does Mochi Rice Nuggets contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rice, Palm Olein, Sea Salt, Rosemary Extract
What are the nutritional facts of Mochi Rice Nuggets?
Mochi Rice Nuggets contains 535.7 calories per 100g, with 7.1g of protein, 67.9g of carbohydrates, and 25g of fat.
How much sugar is in Mochi Rice Nuggets?
Mochi Rice Nuggets lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Mochi Rice Nuggets contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Mochi Rice Nuggets. If you avoid palm oil, look for an alternative whose label names its fats.