No, skip it.
Too high in carbs (67.9g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Rice, Palm Olein, Sea Salt, Rosemary Extract
Detailed analysis: why is Mochi Rice Nuggets not keto?
Our analysis indicates that Mochi Rice Nuggets is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (67.9g/100g)
The full list of ingredients we analyzed is: Rice, Palm Olein, Sea Salt, Rosemary Extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Mochi Rice Nuggets contains 535.7 calories per 100g, with 7.1g of protein, 25g of fat, and 67.9g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Mochi Rice Nuggets Keto?
No, Mochi Rice Nuggets is generally not Keto because it contains Too high in carbs (67.9g/100g).
Does Mochi Rice Nuggets contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Rice, Palm Olein, Sea Salt, Rosemary Extract
What are the nutritional facts of Mochi Rice Nuggets?
Mochi Rice Nuggets contains 535.7 calories per 100g, with 7.1g of protein, 67.9g of carbohydrates, and 25g of fat.
Can I eat Mochi Rice Nuggets on a Keto diet?
No, Mochi Rice Nuggets is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.