Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
at leas double oreo ingredients: sugar, wheat flour, palm hull, rapeseed hull, wheat starch, lean cocoa powder 3.5%, glucose-fructose syrup, baking powder (potassium carbonate, η carbonate, ammonium αλε υκόζι me ammonium tom, sodium carbonate), salt, emulsifiers (lecithin), a d, soy áμv, sunflower lecithin), flavour κει γι may contain milk, άλατα λεκιθίνη supplier: big brands group sp, z o,o sp, k, o şi cre kostowiec 18, 05-832 rozall, poland arbonați de potasiu, carbonați de amonu, carper en floarea soarelui), aromă, poate conține lapte, a, starch to de de glu mulsi
Detailed analysis: Mondelez Double Oreo and the palm oil-free diet
Based on our analysis of the ingredients list, Mondelez Double Oreo appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: at leas double oreo ingredients: sugar, wheat flour, palm hull, rapeseed hull, wheat starch, lean cocoa powder 3.5%, glucose-fructose syrup, baking powder (potassium carbonate, η carbonate, ammonium αλε υκόζι me ammonium tom, sodium carbonate), salt, emulsifiers (lecithin), a d, soy áμv, sunflower lecithin), flavour κει γι may contain milk, άλατα λεκιθίνη supplier: big brands group sp, z o,o sp, k, o şi cre kostowiec 18, 05-832 rozall, poland arbonați de potasiu, carbonați de amonu, carper en floarea soarelui), aromă, poate conține lapte, a, starch to de de glu mulsi. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mondelez Double Oreo contains 494 calories per 100g. It provides 4g of protein, 22g of fat, and 68g of carbohydrates (including 43g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mondelez Double Oreo Palm Oil Free?
Yes, Mondelez Double Oreo contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Mondelez Double Oreo contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: at leas double oreo ingredients: sugar, wheat flour, palm hull, rapeseed hull, wheat starch, lean cocoa powder 3.5%, glucose-fructose syrup, baking po...
What are the nutritional facts of Mondelez Double Oreo?
Mondelez Double Oreo contains 494 calories per 100g, with 4g of protein, 68g of carbohydrates, and 22g of fat.
How much sugar is in Mondelez Double Oreo?
Mondelez Double Oreo lists 43 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Mondelez Double Oreo contain palm oil?
No palm oil is listed. Mondelez Double Oreo names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.