Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Carbonated Water, Acid (Citric Acid), Taurine (0.4%), Acidity Regulator (Sodium Citrate), Panax Ginseng Root Extract (0.08%), Preservatives (Potassium Sorbate, Sodium Benzoate), Sweeteners (Sucralose, Acesulfame K), Flavourings, Caffeine (0.03%), Thickener (Pectins), Stabilisers (Acacia Gum, Glycerol Esters of Wood Rosins), L-Carnitine L-Tartrate (0.015%), Vitamins (B3, B5, B6, B12), Sodium Chloride, Colour (E120), D-Glucronolactone, Guarana Seed Extract (0.002%), Inositol
Detailed analysis: Monster and the palm oil-free diet
Based on our analysis of the ingredients list, Monster appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Carbonated Water, Acid (Citric Acid), Taurine (0.4%), Acidity Regulator (Sodium Citrate), Panax Ginseng Root Extract (0.08%), Preservatives (Potassium Sorbate, Sodium Benzoate), Sweeteners (Sucralose, Acesulfame K), Flavourings, Caffeine (0.03%), Thickener (Pectins), Stabilisers (Acacia Gum, Glycerol Esters of Wood Rosins), L-Carnitine L-Tartrate (0.015%), Vitamins (B3, B5, B6, B12), Sodium Chloride, Colour (E120), D-Glucronolactone, Guarana Seed Extract (0.002%), Inositol. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Monster contains 37 calories per 100g.and 9g of carbohydrates (including 8g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Monster Palm Oil Free?
Yes, Monster contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Monster contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carbonated Water, Acid (Citric Acid), Taurine (0.4%), Acidity Regulator (Sodium Citrate), Panax Ginseng Root Extract (0.08%), Preservatives (Potassium...
What are the nutritional facts of Monster?
Monster contains 37 calories per 100g, with 0g of protein, 9g of carbohydrates, and 0g of fat.
How much sugar is in Monster?
Monster lists 8 g of sugar per 100 g.
Does Monster contain palm oil?
No palm oil is listed. Monster names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.