No, Monster is generally not Keto because it contains Too high sugar (8g/100g).

Does Monster contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carbonated Water, Acid (Citric Acid), Taurine (0.4%), Acidity Regulator (Sodium Citrate), Panax Ginseng Root Extract (0.08%), Preservatives (Potassium...

What are the nutritional facts of Monster?

Monster contains 37 calories per 100g, with 0g of protein, 9g of carbohydrates, and 0g of fat.

Can I eat Monster on a Keto diet?

No, Monster is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.

Is Monster Keto?

Nutrition Facts (per 100g)

Calories

37

kcal

Protein

0g

Carbs

9g

Fat

0g

Ingredients (Original Text):

Carbonated Water, Acid (Citric Acid), Taurine (0.4%), Acidity Regulator (Sodium Citrate), Panax Ginseng Root Extract (0.08%), Preservatives (Potassium Sorbate, Sodium Benzoate), Sweeteners (Sucralose, Acesulfame K), Flavourings, Caffeine (0.03%), Thickener (Pectins), Stabilisers (Acacia Gum, Glycerol Esters of Wood Rosins), L-Carnitine L-Tartrate (0.015%), Vitamins (B3, B5, B6, B12), Sodium Chloride, Colour (E120), D-Glucronolactone, Guarana Seed Extract (0.002%), Inositol

Detailed Analysis: Why is Monster Not keto?

Our analysis indicates that Monster is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

Too high sugar (8g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high sugar (8g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: Carbonated Water, Acid (Citric Acid), Taurine (0.4%), Acidity Regulator (Sodium Citrate), Panax Ginseng Root Extract (0.08%), Preservatives (Potassium Sorbate, Sodium Benzoate), Sweeteners (Sucralose, Acesulfame K), Flavourings, Caffeine (0.03%), Thickener (Pectins), Stabilisers (Acacia Gum, Glycerol Esters of Wood Rosins), L-Carnitine L-Tartrate (0.015%), Vitamins (B3, B5, B6, B12), Sodium Chloride, Colour (E120), D-Glucronolactone, Guarana Seed Extract (0.002%), Inositol. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Monster contains 37 calories per 100g, with 0g of protein, 0g of fat, and 9g of carbohydrates (8g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Monster

Not Keto