Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Butter (milk) (33%), Sugar, Cornflour, Salt.
Detailed analysis: Mor Shortbread Fingers 210g and the palm oil-free diet
Based on our analysis of the ingredients list, Mor Shortbread Fingers 210g appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Butter (milk) (33%), Sugar, Cornflour, Salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mor Shortbread Fingers 210g contains 515 calories per 100g. It provides 5.6g of protein, 27.6g of fat, and 60g of carbohydrates (including 15.9g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mor Shortbread Fingers 210g Palm Oil Free?
Yes, Mor Shortbread Fingers 210g contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Mor Shortbread Fingers 210g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Butter (milk) (33%), Sugar, Cornflour, Salt.
What are the nutritional facts of Mor Shortbread Fingers 210g?
Mor Shortbread Fingers 210g contains 515 calories per 100g, with 5.6g of protein, 60g of carbohydrates, and 27.6g of fat.
How much sugar is in Mor Shortbread Fingers 210g?
Mor Shortbread Fingers 210g lists 15.9 g of sugar per 100 g.
Is Mor Shortbread Fingers 210g ultra-processed?
By the NOVA classification in its label data, Mor Shortbread Fingers 210g is in group 3 (processed foods), not in the ultra-processed group.
Does Mor Shortbread Fingers 210g contain palm oil?
No palm oil is listed. Mor Shortbread Fingers 210g names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.