Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
7-05 L6 REDIE TS: CORN SYRUP: SEMI-SWEET CHOCOLATE [CHOCOLATE: SUGAR MILK FAT LECITHIN PGPR: VANILLIN, ARTIFICIAL FLAVOR: MILKI: COCONUT: SUGAR: CONTAINS 2% OR LESS SALT HYDROLYZED MILK PROTEIN: SODIUM METABISULFITE, TO MAINTAIN FRESHNESS RE ANFORMATION: MANUFACTURED ON THE SAME EQUIPMENT THAT PROCESSES ALMONDS ACILITY THAT ALSO PROCESSES PEANUTS GLUTEN FREE Peter Paul
Detailed analysis: Mounds King Size and the palm oil-free diet
Based on our analysis of the ingredients list, Mounds King Size appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 7-05 L6 REDIE TS: CORN SYRUP: SEMI-SWEET CHOCOLATE [CHOCOLATE: SUGAR MILK FAT LECITHIN PGPR: VANILLIN, ARTIFICIAL FLAVOR: MILKI: COCONUT: SUGAR: CONTAINS 2% OR LESS SALT HYDROLYZED MILK PROTEIN: SODIUM METABISULFITE, TO MAINTAIN FRESHNESS RE ANFORMATION: MANUFACTURED ON THE SAME EQUIPMENT THAT PROCESSES ALMONDS ACILITY THAT ALSO PROCESSES PEANUTS GLUTEN FREE Peter Paul. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mounds King Size contains 458 calories per 100g. It provides 4.2g of protein, 25g of fat, and 62.5g of carbohydrates (including 41.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mounds King Size Palm Oil Free?
Yes, Mounds King Size contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Mounds King Size contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 7-05 L6 REDIE TS: CORN SYRUP: SEMI-SWEET CHOCOLATE [CHOCOLATE: SUGAR MILK FAT LECITHIN PGPR: VANILLIN, ARTIFICIAL FLAVOR: MILKI: COCONUT: SUGAR: CONTA...
What are the nutritional facts of Mounds King Size?
Mounds King Size contains 458 calories per 100g, with 4.2g of protein, 62.5g of carbohydrates, and 25g of fat.
How much sugar is in Mounds King Size?
Mounds King Size lists 41.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Mounds King Size ultra-processed?
By the NOVA classification in its label data, Mounds King Size is in group 4, ultra-processed foods.
Does Mounds King Size contain palm oil?
No palm oil is listed. Mounds King Size names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.