Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
owner of the rade contains: sugar (sucrose, dextrose), food acid (330), tri-sodium citrate mono-potassium phosphate, flavour, sodium chloride, colour (133). made in australia from imported and local ingredients. to help prevent and to
Detailed analysis: Mountain Blast and the palm oil-free diet
Based on our analysis of the ingredients list, Mountain Blast appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: owner of the rade contains: sugar (sucrose, dextrose), food acid (330), tri-sodium citrate mono-potassium phosphate, flavour, sodium chloride, colour (133). made in australia from imported and local ingredients. to help prevent and to. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mountain Blast contains 378 calories per 100g.and 89.6g of carbohydrates (including 89.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mountain Blast Palm Oil Free?
Yes, Mountain Blast contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Mountain Blast contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: owner of the rade contains: sugar (sucrose, dextrose), food acid (330), tri-sodium citrate mono-potassium phosphate, flavour, sodium chloride, colour ...
What are the nutritional facts of Mountain Blast?
Mountain Blast contains 378 calories per 100g, with 0g of protein, 89.6g of carbohydrates, and 0g of fat.
How much sugar is in Mountain Blast?
Mountain Blast lists 89.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Mountain Blast ultra-processed?
By the NOVA classification in its label data, Mountain Blast is in group 4, ultra-processed foods.
Does Mountain Blast contain palm oil?
No palm oil is listed. Mountain Blast names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.