Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
MOUNTAIN isn areuse rafraichissante aromatisée, avecédulcorants redients:eau gazéifiée, acidifiant (acide citrique), ardmes dontali pissisant (pectine), édulcorants (aspartame***, acésulfame Ksucal antioxydant (acide ascorbique), correcteur d'acidité (citrate de poasi onservateur sorbate de potassium, bil ,n DEW 3SCIS Contient une sourd isants (gomme arabique, E ephénylalanine.
Detailed analysis: Mountain Dew (sans sucres) and the palm oil-free diet
Based on our analysis of the ingredients list, Mountain Dew (sans sucres) appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: MOUNTAIN isn areuse rafraichissante aromatisée, avecédulcorants redients:eau gazéifiée, acidifiant (acide citrique), ardmes dontali pissisant (pectine), édulcorants (aspartame***, acésulfame Ksucal antioxydant (acide ascorbique), correcteur d'acidité (citrate de poasi onservateur sorbate de potassium, bil ,n DEW 3SCIS Contient une sourd isants (gomme arabique, E ephénylalanine.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mountain Dew (sans sucres) contains 1 calories per 100g. It provides 0.1g of protein, and 0.1g of carbohydrates (including 0.1g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mountain Dew (sans sucres) Palm Oil Free?
Yes, Mountain Dew (sans sucres) contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Mountain Dew (sans sucres) contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MOUNTAIN isn areuse rafraichissante aromatisée, avecédulcorants redients:eau gazéifiée, acidifiant (acide citrique), ardmes dontali pissisant (pectine...
What are the nutritional facts of Mountain Dew (sans sucres)?
Mountain Dew (sans sucres) contains 1 calories per 100g, with 0.1g of protein, 0.1g of carbohydrates, and 0g of fat.
How much sugar is in Mountain Dew (sans sucres)?
Mountain Dew (sans sucres) lists 0.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Mountain Dew (sans sucres) ultra-processed?
By the NOVA classification in its label data, Mountain Dew (sans sucres) is in group 4, ultra-processed foods.
Does Mountain Dew (sans sucres) contain palm oil?
No palm oil is listed. Mountain Dew (sans sucres) names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.