Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, NON-GMO EXPELLER PRESSED CANOLA oil, SAFFLOWER OIL, NATURAL FLAVORS, SEA SALT, TRICALCIUM PHOSPHATE, POTATO MALTODEXTRIN, POTATO PROTEIN ISOLATE, LACTIC ACID, KONJAC GUM, XANTHAN GUM, YEAST EXTRACT, FRUIT AND/OR VEGETABLE JUICE
Detailed analysis: Mozzarella Shreds and the palm oil-free diet
Based on our analysis of the ingredients list, Mozzarella Shreds appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, NON-GMO EXPELLER PRESSED CANOLA oil, SAFFLOWER OIL, NATURAL FLAVORS, SEA SALT, TRICALCIUM PHOSPHATE, POTATO MALTODEXTRIN, POTATO PROTEIN ISOLATE, LACTIC ACID, KONJAC GUM, XANTHAN GUM, YEAST EXTRACT, FRUIT AND/OR VEGETABLE JUICE. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mozzarella Shreds contains 300 calories per 100g. It provides 3g of protein, 20g of fat, and 27g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mozzarella Shreds Palm Oil Free?
Yes, Mozzarella Shreds contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Mozzarella Shreds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: FILTERED WATER, TAPIOCA STARCH, COCONUT OIL, NON-GMO EXPELLER PRESSED CANOLA oil, SAFFLOWER OIL, NATURAL FLAVORS, SEA SALT, TRICALCIUM PHOSPHATE, POTA...
What are the nutritional facts of Mozzarella Shreds?
Mozzarella Shreds contains 300 calories per 100g, with 3g of protein, 27g of carbohydrates, and 20g of fat.
How much sugar is in Mozzarella Shreds?
Mozzarella Shreds lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Mozzarella Shreds contain palm oil?
No palm oil is listed. Mozzarella Shreds names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.