Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
mond base (filtered water, cts crushed organic almonds), casein (milk protein), expeller ph ssed canola oil, modified potato starch, natural parmesan cheese flavor* (paresancheese [pasteurized milk, cheese chres salt, enzymej, water, salt, xanthan mvegetable glycerin, sodium phosphate sea value* alt citric acid, psyllium husk (a plant fiber, oncium phsphate, *adds a trivial amountof 3% ctose, contains: almonds, milk, 1% 2%
Detailed analysis: Mozzarella style shreds and the palm oil-free diet
Based on our analysis of the ingredients list, Mozzarella style shreds appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: mond base (filtered water, cts crushed organic almonds), casein (milk protein), expeller ph ssed canola oil, modified potato starch, natural parmesan cheese flavor* (paresancheese [pasteurized milk, cheese chres salt, enzymej, water, salt, xanthan mvegetable glycerin, sodium phosphate sea value* alt citric acid, psyllium husk (a plant fiber, oncium phsphate, *adds a trivial amountof 3% ctose, contains: almonds, milk, 1% 2%. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Mozzarella style shreds contains 250 calories per 100g. It provides 17.9g of protein, 12.5g of fat, and 14.3g of carbohydrates.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Mozzarella style shreds Palm Oil Free?
Yes, Mozzarella style shreds contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Mozzarella style shreds contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: mond base (filtered water, cts crushed organic almonds), casein (milk protein), expeller ph ssed canola oil, modified potato starch, natural parmesan ...
What are the nutritional facts of Mozzarella style shreds?
Mozzarella style shreds contains 250 calories per 100g, with 17.9g of protein, 14.3g of carbohydrates, and 12.5g of fat.
How much sugar is in Mozzarella style shreds?
Mozzarella style shreds lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Mozzarella style shreds ultra-processed?
By the NOVA classification in its label data, Mozzarella style shreds is in group 4, ultra-processed foods.
Does Mozzarella style shreds contain palm oil?
No palm oil is listed. Mozzarella style shreds names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.