Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
WATER, MILK PROTEINS (WHEY PROTEIN ISOLATE, MICELLAR CASEIN, CALCIUM CASEINATE), POLYDEXTROSE, CANOLA OIL, GLYCERIN, EGGS, NATURAL FLAVORS, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: ERYTHRITOL, CITRUS FIBER, MODIFIED CELLULOSE GUM, SOY LECITHIN, SALT, WHEAT FLOUR, BLUEBERRY POWDER, GUAR GUM, BAKING SODA, SUNFLOWER OIL, WHEAT STARCH, DEXTROSE, CELLULOSE GUM, SUCRALOSE, XANTHAN GUM, ELDERBERRY JUICE CONCENTRATE (COLOR)
Detailed analysis: MUFFINS BLUEBERRY and the palm oil-free diet
Based on our analysis of the ingredients list, MUFFINS BLUEBERRY appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: WATER, MILK PROTEINS (WHEY PROTEIN ISOLATE, MICELLAR CASEIN, CALCIUM CASEINATE), POLYDEXTROSE, CANOLA OIL, GLYCERIN, EGGS, NATURAL FLAVORS, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: ERYTHRITOL, CITRUS FIBER, MODIFIED CELLULOSE GUM, SOY LECITHIN, SALT, WHEAT FLOUR, BLUEBERRY POWDER, GUAR GUM, BAKING SODA, SUNFLOWER OIL, WHEAT STARCH, DEXTROSE, CELLULOSE GUM, SUCRALOSE, XANTHAN GUM, ELDERBERRY JUICE CONCENTRATE (COLOR). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
MUFFINS BLUEBERRY contains 350.9 calories per 100g. It provides 17.5g of protein, 19.3g of fat, and 42.1g of carbohydrates (including 3.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is MUFFINS BLUEBERRY Palm Oil Free?
Yes, MUFFINS BLUEBERRY contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does MUFFINS BLUEBERRY contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, MILK PROTEINS (WHEY PROTEIN ISOLATE, MICELLAR CASEIN, CALCIUM CASEINATE), POLYDEXTROSE, CANOLA OIL, GLYCERIN, EGGS, NATURAL FLAVORS, SUGAR, CON...
What are the nutritional facts of MUFFINS BLUEBERRY?
MUFFINS BLUEBERRY contains 350.9 calories per 100g, with 17.5g of protein, 42.1g of carbohydrates, and 19.3g of fat.
How much sugar is in MUFFINS BLUEBERRY?
MUFFINS BLUEBERRY lists 3.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does MUFFINS BLUEBERRY contain palm oil?
No palm oil is listed. MUFFINS BLUEBERRY names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.