Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
ORGANIC CORN FLOUR, ORGANIC VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: ORGANIC SUNFLOWER, ORGANIC SAFFLOWER, ORGANIC BROWN FLAX SEED, ORGANIC BROWN RICE, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER SEEDS), SEA SALT
Detailed analysis: Multi Grain Tortilla Chips and the palm oil-free diet
Based on our analysis of the ingredients list, Multi Grain Tortilla Chips appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: ORGANIC CORN FLOUR, ORGANIC VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: ORGANIC SUNFLOWER, ORGANIC SAFFLOWER, ORGANIC BROWN FLAX SEED, ORGANIC BROWN RICE, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER SEEDS), SEA SALT. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Multi Grain Tortilla Chips contains 500 calories per 100g. It provides 7.1g of protein, 24.7g of fat, and 63.5g of carbohydrates (including 3.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Multi Grain Tortilla Chips Palm Oil Free?
Yes, Multi Grain Tortilla Chips contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Multi Grain Tortilla Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ORGANIC CORN FLOUR, ORGANIC VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: ORGANIC SUNFLOWER, ORGANIC SAFFLOWER, ORGANIC BROWN FLAX SEED, ORGANIC BROWN ...
What are the nutritional facts of Multi Grain Tortilla Chips?
Multi Grain Tortilla Chips contains 500 calories per 100g, with 7.1g of protein, 63.5g of carbohydrates, and 24.7g of fat.
How much sugar is in Multi Grain Tortilla Chips?
Multi Grain Tortilla Chips lists 3.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Does Multi Grain Tortilla Chips contain palm oil?
No palm oil is listed. Multi Grain Tortilla Chips names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.