Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wholegrain Oats (71%), Chicory Root Fibre, Whole Spelt (Wheat), Whole Brown Rice, Freeze Dried Berries (3%) (Blackberry, Raspberry, Strawberry), Millet, Beetroot and Carrot Extract, Natural Flavourings.
Detailed analysis: Multigrain Buffs Berry and the palm oil-free diet
Based on our analysis of the ingredients list, Multigrain Buffs Berry appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Wholegrain Oats (71%), Chicory Root Fibre, Whole Spelt (Wheat), Whole Brown Rice, Freeze Dried Berries (3%) (Blackberry, Raspberry, Strawberry), Millet, Beetroot and Carrot Extract, Natural Flavourings.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Multigrain Buffs Berry contains 356 calories per 100g. It provides 11.2g of protein, 6g of fat, and 57.2g of carbohydrates (including 6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Multigrain Buffs Berry Palm Oil Free?
Yes, Multigrain Buffs Berry contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Multigrain Buffs Berry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wholegrain Oats (71%), Chicory Root Fibre, Whole Spelt (Wheat), Whole Brown Rice, Freeze Dried Berries (3%) (Blackberry, Raspberry, Strawberry), Mille...
What are the nutritional facts of Multigrain Buffs Berry?
Multigrain Buffs Berry contains 356 calories per 100g, with 11.2g of protein, 57.2g of carbohydrates, and 6g of fat.
How much sugar is in Multigrain Buffs Berry?
Multigrain Buffs Berry lists 6 g of sugar per 100 g.
Does Multigrain Buffs Berry contain palm oil?
No palm oil is listed. Multigrain Buffs Berry names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.