Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
nutrition this typical values rice flour (56%), wholegrain oat flour (28%), sugar, maize flour (6%), soluble corn fibre, calcium carbonate, carrot juice concentrate, curcuma extract, salt, flavouring, antioxidant: tocopherol-rich extract, elderberry juice concentrate, ferrous fumarate, niacin, pantothenic acid, riboflavin, vitamin b6, thiamin, folic acid, vitamin b12, energy fat
Detailed analysis: Multigrain Dino shape and the palm oil-free diet
Based on our analysis of the ingredients list, Multigrain Dino shape appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: nutrition this typical values rice flour (56%), wholegrain oat flour (28%), sugar, maize flour (6%), soluble corn fibre, calcium carbonate, carrot juice concentrate, curcuma extract, salt, flavouring, antioxidant: tocopherol-rich extract, elderberry juice concentrate, ferrous fumarate, niacin, pantothenic acid, riboflavin, vitamin b6, thiamin, folic acid, vitamin b12, energy fat. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Multigrain Dino shape contains 375 calories per 100g. It provides 7.9g of protein, 1.8g of fat, and 78.5g of carbohydrates (including 14g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Multigrain Dino shape Palm Oil Free?
Yes, Multigrain Dino shape contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Multigrain Dino shape contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: nutrition this typical values rice flour (56%), wholegrain oat flour (28%), sugar, maize flour (6%), soluble corn fibre, calcium carbonate, carrot jui...
What are the nutritional facts of Multigrain Dino shape?
Multigrain Dino shape contains 375 calories per 100g, with 7.9g of protein, 78.5g of carbohydrates, and 1.8g of fat.
How much sugar is in Multigrain Dino shape?
Multigrain Dino shape lists 14 g of sugar per 100 g.
Is Multigrain Dino shape ultra-processed?
By the NOVA classification in its label data, Multigrain Dino shape is in group 4, ultra-processed foods.
Does Multigrain Dino shape contain palm oil?
No palm oil is listed. Multigrain Dino shape names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.