Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Neo RINGS GB IE Chocolate flavoured cereal hoops with vanilla flavour rice cereals Ingredients 74% Flour (54% Wheat, 20% Rice), Sugar, 4.5% Fat Reduced Cocoa Powder (Fat Reduced Cocoa Powder, Acidity Regulators: Sodium Hydroxide, Ammonium Hydroxide, Potassium Carbonates), Natural Flavourings, Rapeseed Oil, Salt, Raising Agent: Calcium Carbonate. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Milk, Nuts, Peanuts and other Cereals containing Gluten. Storage Instructions Store in a cool, dry place. Once opened, fold down bag to retain freshness. Best before: see top of pack Additional Information Suitable for Vegetarians and Vegans. Packed by weight not by volume. Contents may settle during transit. Nutrition Information 170715651 - LIDL Typical values Energy per 100g 1627kJ/384kcal per serving 30g %RI* 488kJ/115kcal 6% Fat 1.8g 0.5g <1% of which saturates 0.5g 0.2g 1% Carbohydrate 82.0g 24.6g 9% of which sugars 26.6g 8.0g 9% Fibre 3.6g 1.1g Protein 8.1g 2.4 5% Salt 0.72g 0.22g 4% *Reference intake of an average adult (8400 kJ/2000kcal) This pack contains approx. 12 servings. W
Detailed analysis: Neo Rings and the palm oil-free diet
Based on our analysis of the ingredients list, Neo Rings appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Neo RINGS GB IE Chocolate flavoured cereal hoops with vanilla flavour rice cereals Ingredients 74% Flour (54% Wheat, 20% Rice), Sugar, 4.5% Fat Reduced Cocoa Powder (Fat Reduced Cocoa Powder, Acidity Regulators: Sodium Hydroxide, Ammonium Hydroxide, Potassium Carbonates), Natural Flavourings, Rapeseed Oil, Salt, Raising Agent: Calcium Carbonate. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Milk, Nuts, Peanuts and other Cereals containing Gluten. Storage Instructions Store in a cool, dry place. Once opened, fold down bag to retain freshness. Best before: see top of pack Additional Information Suitable for Vegetarians and Vegans. Packed by weight not by volume. Contents may settle during transit. Nutrition Information 170715651 - LIDL Typical values Energy per 100g 1627kJ/384kcal per serving 30g %RI* 488kJ/115kcal 6% Fat 1.8g 0.5g <1% of which saturates 0.5g 0.2g 1% Carbohydrate 82.0g 24.6g 9% of which sugars 26.6g 8.0g 9% Fibre 3.6g 1.1g Protein 8.1g 2.4 5% Salt 0.72g 0.22g 4% *Reference intake of an average adult (8400 kJ/2000kcal) This pack contains approx. 12 servings. W. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Neo Rings contains 384 calories per 100g. It provides 8.1g of protein, 1.8g of fat, and 82g of carbohydrates (including 26.6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Neo Rings Palm Oil Free?
Yes, Neo Rings contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Neo Rings contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Neo RINGS GB IE Chocolate flavoured cereal hoops with vanilla flavour rice cereals Ingredients 74% Flour (54% Wheat, 20% Rice), Sugar, 4.5% Fat Reduce...
What are the nutritional facts of Neo Rings?
Neo Rings contains 384 calories per 100g, with 8.1g of protein, 82g of carbohydrates, and 1.8g of fat.
How much sugar is in Neo Rings?
Neo Rings lists 26.6 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Neo Rings contain palm oil?
No palm oil is listed. Neo Rings names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.