Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
corn syrup, sugar, dextrose, modified food starch, water, contains less of malic acid (dl-malic acid), citric acid, sodium citrate, apple juice concentrate, natural and artificial flavors, gum arabic, carnauba wax, color added, red 40, yellow 5, carmine color, blue 1, blue 1 lake, watermelon juice concentrate
Detailed analysis: Nerds gummy clusters peg bag and the palm oil-free diet
Based on our analysis of the ingredients list, Nerds gummy clusters peg bag appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: corn syrup, sugar, dextrose, modified food starch, water, contains less of malic acid (dl-malic acid), citric acid, sodium citrate, apple juice concentrate, natural and artificial flavors, gum arabic, carnauba wax, color added, red 40, yellow 5, carmine color, blue 1, blue 1 lake, watermelon juice concentrate. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Nerds gummy clusters peg bag contains 333 calories per 100g. It provides 3.3g of protein, and 80g of carbohydrates (including 70g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Nerds gummy clusters peg bag Palm Oil Free?
Yes, Nerds gummy clusters peg bag contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Nerds gummy clusters peg bag contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn syrup, sugar, dextrose, modified food starch, water, contains less of malic acid (dl-malic acid), citric acid, sodium citrate, apple juice concen...
What are the nutritional facts of Nerds gummy clusters peg bag?
Nerds gummy clusters peg bag contains 333 calories per 100g, with 3.3g of protein, 80g of carbohydrates, and 0g of fat.
How much sugar is in Nerds gummy clusters peg bag?
Nerds gummy clusters peg bag lists 70 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Nerds gummy clusters peg bag ultra-processed?
By the NOVA classification in its label data, Nerds gummy clusters peg bag is in group 4, ultra-processed foods.
Does Nerds gummy clusters peg bag contain palm oil?
No palm oil is listed. Nerds gummy clusters peg bag names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.