Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
( Whole Grain Wheat (80.5%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Vltamins and Minerals (Niacin, Iron, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin), Natural Flavouring.
Detailed analysis: Nestle Frosted Shreddies 500G and the palm oil-free diet
Based on our analysis of the ingredients list, Nestle Frosted Shreddies 500G appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: ( Whole Grain Wheat (80.5%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Vltamins and Minerals (Niacin, Iron, Pantothenic Acid, Folic Acid, Vitamin B6, Riboflavin), Natural Flavouring.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Nestle Frosted Shreddies 500G contains 368 calories per 100g. It provides 9g of protein, 1.5g of fat, and 75g of carbohydrates (including 27g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Nestle Frosted Shreddies 500G Palm Oil Free?
Yes, Nestle Frosted Shreddies 500G contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Nestle Frosted Shreddies 500G contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ( Whole Grain Wheat (80.5%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Vltamins and Minerals (Niacin, Iron, Pantothenic Acid, Fo...
What are the nutritional facts of Nestle Frosted Shreddies 500G?
Nestle Frosted Shreddies 500G contains 368 calories per 100g, with 9g of protein, 75g of carbohydrates, and 1.5g of fat.
How much sugar is in Nestle Frosted Shreddies 500G?
Nestle Frosted Shreddies 500G lists 27 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Nestle Frosted Shreddies 500G ultra-processed?
By the NOVA classification in its label data, Nestle Frosted Shreddies 500G is in group 4, ultra-processed foods.
Does Nestle Frosted Shreddies 500G contain palm oil?
No palm oil is listed. Nestle Frosted Shreddies 500G names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.