Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
rice, sugar, salt, sugar syrup (sugar, invert sugar syrup, molasses), vitamins and minerals (niacin, iron, pantothenic acid, folic acid, vitamin b6, riboflavin), %
Detailed analysis: NESTLE GO FREE GLUTEN FREE imp and the palm oil-free diet
Based on our analysis of the ingredients list, NESTLE GO FREE GLUTEN FREE imp appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: rice, sugar, salt, sugar syrup (sugar, invert sugar syrup, molasses), vitamins and minerals (niacin, iron, pantothenic acid, folic acid, vitamin b6, riboflavin), %. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
NESTLE GO FREE GLUTEN FREE imp contains 390 calories per 100g. It provides 7.6g of protein, 1.2g of fat, and 86g of carbohydrates (including 9.5g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is NESTLE GO FREE GLUTEN FREE imp Palm Oil Free?
Yes, NESTLE GO FREE GLUTEN FREE imp contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does NESTLE GO FREE GLUTEN FREE imp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: rice, sugar, salt, sugar syrup (sugar, invert sugar syrup, molasses), vitamins and minerals (niacin, iron, pantothenic acid, folic acid, vitamin b6, r...
What are the nutritional facts of NESTLE GO FREE GLUTEN FREE imp?
NESTLE GO FREE GLUTEN FREE imp contains 390 calories per 100g, with 7.6g of protein, 86g of carbohydrates, and 1.2g of fat.
How much sugar is in NESTLE GO FREE GLUTEN FREE imp?
NESTLE GO FREE GLUTEN FREE imp lists 9.5 g of sugar per 100 g.
Is NESTLE GO FREE GLUTEN FREE imp ultra-processed?
By the NOVA classification in its label data, NESTLE GO FREE GLUTEN FREE imp is in group 4, ultra-processed foods.
Does NESTLE GO FREE GLUTEN FREE imp contain palm oil?
No palm oil is listed. NESTLE GO FREE GLUTEN FREE imp names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.