No, skip it.
palm kernel.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
palm kernel
On the label
What we checked
This product on every diet
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Ingredients (original text)
Sugar, WHEAT flour (contains calcium, iron, Dispose of Responsibly UK ONLY RECYCLE AT STORE thiamin and niacin), whole MILK powder, C cocoa mass, cocoa butter, vegetable fats (palm, shea, palm kernel, sal), whey powder product (MILK), skimmed MILK powder, emulsifier (lecithins), yeast, raising agent (sodium bicarbonate), glucose syrup, butterfat (MILK), whey powder (MILK), natural flavourings.
Detailed analysis: why is Nestlé KitKat not palm oil-free?
Our analysis indicates that Nestlé KitKat is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- palm kernel
The full list of ingredients we analyzed is: Sugar, WHEAT flour (contains calcium, iron, Dispose of Responsibly UK ONLY RECYCLE AT STORE thiamin and niacin), whole MILK powder, C cocoa mass, cocoa butter, vegetable fats (palm, shea, palm kernel, sal), whey powder product (MILK), skimmed MILK powder, emulsifier (lecithins), yeast, raising agent (sodium bicarbonate), glucose syrup, butterfat (MILK), whey powder (MILK), natural flavourings.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Nestlé KitKat Palm Oil Free?
No, Nestlé KitKat contains palm oil: the ingredients list names palm kernel.
Does Nestlé KitKat contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar, WHEAT flour (contains calcium, iron, Dispose of Responsibly UK ONLY RECYCLE AT STORE thiamin and niacin), whole MILK powder, C cocoa mass, coco...
Is Nestlé KitKat ultra-processed?
By the NOVA classification in its label data, Nestlé KitKat is in group 4, ultra-processed foods.
Does Nestlé KitKat contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Nestlé KitKat. If you avoid palm oil, look for an alternative whose label names its fats.