Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Jarabe de glucosa-fructosa, azúcar, dextrosa, gelatina, aroma (vainilla), colorante: E120. TRAZAS DE LECHE Y FRUTOS DE CÁSCARA.
Detailed analysis: Nubi mallow and the palm oil-free diet
Based on our analysis of the ingredients list, Nubi mallow appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Jarabe de glucosa-fructosa, azúcar, dextrosa, gelatina, aroma (vainilla), colorante: E120. TRAZAS DE LECHE Y FRUTOS DE CÁSCARA.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Nubi mallow contains 358 calories per 100g. It provides 3.4g of protein, and 83g of carbohydrates (including 68g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Nubi mallow Palm Oil Free?
Yes, Nubi mallow contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Nubi mallow contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Jarabe de glucosa-fructosa, azúcar, dextrosa, gelatina, aroma (vainilla), colorante: E120. TRAZAS DE LECHE Y FRUTOS DE CÁSCARA.
What are the nutritional facts of Nubi mallow?
Nubi mallow contains 358 calories per 100g, with 3.4g of protein, 83g of carbohydrates, and 0g of fat.
How much sugar is in Nubi mallow?
Nubi mallow lists 68 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Nubi mallow ultra-processed?
By the NOVA classification in its label data, Nubi mallow is in group 4, ultra-processed foods.
Does Nubi mallow contain palm oil?
No palm oil is listed. Nubi mallow names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.