No, skip it.
olio di palma.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
olio di palma
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Farina di FRUMENTO, crema alla NOCCIOLA e al cacao 23,5% ( olio di palma. NOCCIOLE 13%, LATTE scremato in polvere 8,7%, cacao magro 7,4%, emulsionante: lecitine (SOIA), vanillina), olio di palma, zucchero, olio di destrosio, lievito di birra, farina di SOIA, agenti lievitanti (difosfato disodico, carbonato acido di sodio), sale, siero di LATTE in polvere, emulsionante (mono e diglicer acidi grassi, maltodestrine, LATTE scremato in polvere, colorante (beta-carotene), aromi, antiossidante (acido ascorbico). **Corrisponde a 3,1% di nocciole,2% scremato in polvere e 1,7% di cacao magro sul prodotto finito. Può contenere UOVA, MANDORLE, NOCI DI PECAN, PISTACCHI, SENAPE.
Detailed analysis: why is Nutella donut not palm oil-free?
Our analysis indicates that Nutella donut is likely not suitable for a palm oil-free diet. This is based on the detection of the following ingredients which are generally avoided:
- olio di palma
The full list of ingredients we analyzed is: Farina di FRUMENTO, crema alla NOCCIOLA e al cacao 23,5% ( olio di palma. NOCCIOLE 13%, LATTE scremato in polvere 8,7%, cacao magro 7,4%, emulsionante: lecitine (SOIA), vanillina), olio di palma, zucchero, olio di destrosio, lievito di birra, farina di SOIA, agenti lievitanti (difosfato disodico, carbonato acido di sodio), sale, siero di LATTE in polvere, emulsionante (mono e diglicer acidi grassi, maltodestrine, LATTE scremato in polvere, colorante (beta-carotene), aromi, antiossidante (acido ascorbico). **Corrisponde a 3,1% di nocciole,2% scremato in polvere e 1,7% di cacao magro sul prodotto finito. Può contenere UOVA, MANDORLE, NOCI DI PECAN, PISTACCHI, SENAPE.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Nutella donut contains 442 calories per 100g, with 8g of protein, 21g of fat, and 53g of carbohydrates (23g of which is sugar).
What should you do?
If you are following a palm oil-free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer palm oil-free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Nutella donut Palm Oil Free?
No, Nutella donut contains palm oil: the ingredients list names olio di palma.
Does Nutella donut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Farina di FRUMENTO, crema alla NOCCIOLA e al cacao 23,5% ( olio di palma. NOCCIOLE 13%, LATTE scremato in polvere 8,7%, cacao magro 7,4%, emulsionante...
What are the nutritional facts of Nutella donut?
Nutella donut contains 442 calories per 100g, with 8g of protein, 53g of carbohydrates, and 21g of fat.
How much sugar is in Nutella donut?
Nutella donut lists 23 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Nutella donut contain palm oil?
Yes. Palm oil or a palm fraction is named in the ingredients of Nutella donut. If you avoid palm oil, look for an alternative whose label names its fats.