Oat Bran Muffin Mix

Bob's Red Mill · all Bob's Red Mill products checked

Target diet: Palm Oil Free

Oat Bran Muffin Mix · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

WHOLE WHEAT PASTRY FLOURROLLED OATSOAT BRANDATESNON-FAT DRY MILKWALNUTSSODIUM ACID PYROPHOSPHATESODIUM BICARBONATE

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
54 kcal
Fat
1 g
Carbohydrates
10 g
Sugars
0 g
low
Protein
2 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

WHOLE WHEAT PASTRY FLOUR, ROLLED OATS, OAT BRAN, DATES, NON-FAT DRY MILK, WALNUTS, BAKING SODA AND BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE).

Detailed analysis: Oat Bran Muffin Mix and the palm oil-free diet

Based on our analysis of the ingredients list, Oat Bran Muffin Mix appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: WHOLE WHEAT PASTRY FLOUR, ROLLED OATS, OAT BRAN, DATES, NON-FAT DRY MILK, WALNUTS, BAKING SODA AND BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Oat Bran Muffin Mix contains 54 calories per 100g. It provides 2g of protein, 1g of fat, and 10g of carbohydrates.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Oat Bran Muffin Mix Palm Oil Free?

Yes, Oat Bran Muffin Mix contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Oat Bran Muffin Mix contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHOLE WHEAT PASTRY FLOUR, ROLLED OATS, OAT BRAN, DATES, NON-FAT DRY MILK, WALNUTS, BAKING SODA AND BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BI...

What are the nutritional facts of Oat Bran Muffin Mix?

Oat Bran Muffin Mix contains 54 calories per 100g, with 2g of protein, 10g of carbohydrates, and 1g of fat.

How much sugar is in Oat Bran Muffin Mix?

Oat Bran Muffin Mix lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Does Oat Bran Muffin Mix contain palm oil?

No palm oil is listed. Oat Bran Muffin Mix names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.