Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
foamable oat drink with added vitamins and minerals, :, water, oats t0%, rapeseed oil, acidity regulator (dipotassium phosphate), minerals (calcium carbonate, potassium iodide), salt, vitamins d2, ribaflavin, b12),
Detailed analysis: Oatly Hafer Barista Edition and the palm oil-free diet
Based on our analysis of the ingredients list, Oatly Hafer Barista Edition appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: foamable oat drink with added vitamins and minerals, :, water, oats t0%, rapeseed oil, acidity regulator (dipotassium phosphate), minerals (calcium carbonate, potassium iodide), salt, vitamins d2, ribaflavin, b12),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Oatly Hafer Barista Edition contains 61 calories per 100g. It provides 1.1g of protein, 3g of fat, and 7.1g of carbohydrates (including 3.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Oatly Hafer Barista Edition Palm Oil Free?
Yes, Oatly Hafer Barista Edition contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Oatly Hafer Barista Edition contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: foamable oat drink with added vitamins and minerals, :, water, oats t0%, rapeseed oil, acidity regulator (dipotassium phosphate), minerals (calcium ca...
What are the nutritional facts of Oatly Hafer Barista Edition?
Oatly Hafer Barista Edition contains 61 calories per 100g, with 1.1g of protein, 7.1g of carbohydrates, and 3g of fat.
How much sugar is in Oatly Hafer Barista Edition?
Oatly Hafer Barista Edition lists 3.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Oatly Hafer Barista Edition ultra-processed?
By the NOVA classification in its label data, Oatly Hafer Barista Edition is in group 3 (processed foods), not in the ultra-processed group.
Does Oatly Hafer Barista Edition contain palm oil?
No palm oil is listed. Oatly Hafer Barista Edition names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.