Oatmeal Chocolate Chip Bar

BeneFIT Bar · all BeneFIT Bar products checked

Target diet: Palm Oil Free

Oatmeal Chocolate Chip Bar · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Whole wheat floursugarenriched flourwheat flourniacinreduced ironthiamine mononitrateriboflavin

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
394 kcal
Fat
11 g
Carbohydrates
66 g
Sugars
28 g
high
Protein
7 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Whole wheat flour, sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), oats, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [an emulsifier], vanilla), eggs, interesterified soybean oil, invert syrup, canola oil, molasses, whey, leavening (baking soda, sodium acid pyrophosphate, corn starch), natural flavors, inulin, xanthan gum, salt.

Detailed analysis: Oatmeal Chocolate Chip Bar and the palm oil-free diet

Based on our analysis of the ingredients list, Oatmeal Chocolate Chip Bar appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Whole wheat flour, sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), oats, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [an emulsifier], vanilla), eggs, interesterified soybean oil, invert syrup, canola oil, molasses, whey, leavening (baking soda, sodium acid pyrophosphate, corn starch), natural flavors, inulin, xanthan gum, salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Oatmeal Chocolate Chip Bar contains 394 calories per 100g. It provides 7g of protein, 11g of fat, and 66g of carbohydrates (including 28g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Oatmeal Chocolate Chip Bar Palm Oil Free?

Yes, Oatmeal Chocolate Chip Bar contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Oatmeal Chocolate Chip Bar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Whole wheat flour, sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), oats, chocolate chips (sug...

What are the nutritional facts of Oatmeal Chocolate Chip Bar?

Oatmeal Chocolate Chip Bar contains 394 calories per 100g, with 7g of protein, 66g of carbohydrates, and 11g of fat.

How much sugar is in Oatmeal Chocolate Chip Bar?

Oatmeal Chocolate Chip Bar lists 28 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Does Oatmeal Chocolate Chip Bar contain palm oil?

No palm oil is listed. Oatmeal Chocolate Chip Bar names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.