Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
cz loose mixture of cereals for the preparation of oatmeal with dried apples and cinnamon, siožení: 57% wholegrain oatmeal, 12% dried apples, dried milk product (lactose, milk protein, milk fat), glucose syrup, 4,8% cane sugar, corn starch, partially hydrogenated soybean oil, 0,6% cinnamon, flavor, edible salt, acid: citric acid, may contain traces of soy, peanuts and nuts, store dry and protect from heat,
Detailed analysis: Oatmeal cinnamon & apple and the palm oil-free diet
Based on our analysis of the ingredients list, Oatmeal cinnamon & apple appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: cz loose mixture of cereals for the preparation of oatmeal with dried apples and cinnamon, siožení: 57% wholegrain oatmeal, 12% dried apples, dried milk product (lactose, milk protein, milk fat), glucose syrup, 4,8% cane sugar, corn starch, partially hydrogenated soybean oil, 0,6% cinnamon, flavor, edible salt, acid: citric acid, may contain traces of soy, peanuts and nuts, store dry and protect from heat,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Oatmeal cinnamon & apple contains 382 calories per 100g. It provides 9g of protein, 7g of fat, and 68g of carbohydrates (including 20g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Oatmeal cinnamon & apple Palm Oil Free?
Yes, Oatmeal cinnamon & apple contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Oatmeal cinnamon & apple contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: cz loose mixture of cereals for the preparation of oatmeal with dried apples and cinnamon, siožení: 57% wholegrain oatmeal, 12% dried apples, dried mi...
What are the nutritional facts of Oatmeal cinnamon & apple?
Oatmeal cinnamon & apple contains 382 calories per 100g, with 9g of protein, 68g of carbohydrates, and 7g of fat.
How much sugar is in Oatmeal cinnamon & apple?
Oatmeal cinnamon & apple lists 20 g of sugar per 100 g.
Does Oatmeal cinnamon & apple contain palm oil?
No palm oil is listed. Oatmeal cinnamon & apple names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.