Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
0% ch iron omg potassium 30mg 0% the percent daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ingredients oatmilk (fatered water, oats), cane sugar, sunflower oil, natural flavors, sunflower lecthin, dipotassium phosphate, pea protein, bakine soda, sea salt, vitamin c (stabilizer) and gellan gum. hp hood llc lynnfield, ma 01940 this product is ultra-pasteurized to maintain the quality of the product longer unopened. for the best quality, enjoy within 14 days of opening keep refrigerated do not freeze best if used by date stamped on top processed and packaged at plant stamped on top chp hood llc all rights reserved non gmo టి ied 100 19075 6. 9096pl2
Detailed analysis: Oatmilk creamer caramel and the palm oil-free diet
Based on our analysis of the ingredients list, Oatmilk creamer caramel appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: 0% ch iron omg potassium 30mg 0% the percent daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ingredients oatmilk (fatered water, oats), cane sugar, sunflower oil, natural flavors, sunflower lecthin, dipotassium phosphate, pea protein, bakine soda, sea salt, vitamin c (stabilizer) and gellan gum. hp hood llc lynnfield, ma 01940 this product is ultra-pasteurized to maintain the quality of the product longer unopened. for the best quality, enjoy within 14 days of opening keep refrigerated do not freeze best if used by date stamped on top processed and packaged at plant stamped on top chp hood llc all rights reserved non gmo టి ied 100 19075 6. 9096pl2. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Oatmilk creamer caramel contains 167 calories per 100g.6.7g of fat, and 26.7g of carbohydrates (including 26.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Oatmilk creamer caramel Palm Oil Free?
Yes, Oatmilk creamer caramel contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Oatmilk creamer caramel contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 0% ch iron omg potassium 30mg 0% the percent daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 ca...
What are the nutritional facts of Oatmilk creamer caramel?
Oatmilk creamer caramel contains 167 calories per 100g, with 0g of protein, 26.7g of carbohydrates, and 6.7g of fat.
How much sugar is in Oatmilk creamer caramel?
Oatmilk creamer caramel lists 26.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Oatmilk creamer caramel ultra-processed?
By the NOVA classification in its label data, Oatmilk creamer caramel is in group 4, ultra-processed foods.
Does Oatmilk creamer caramel contain palm oil?
No palm oil is listed. Oatmilk creamer caramel names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.