Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
CULTURED GRADE A NON FAT MILK, WATER, STRAWBERRY SUGAR, FRUCTOSE, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, NATURAL FLAVOR, CARRAGEENAN, CARMINE AND BLACK CARROT JUICE CONCENTRATE (FOR COLOR), SODIUM CITRATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), MALIC ACID, VITAMIN D3.
Detailed analysis: Oikos strawberry and the palm oil-free diet
Based on our analysis of the ingredients list, Oikos strawberry appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CULTURED GRADE A NON FAT MILK, WATER, STRAWBERRY SUGAR, FRUCTOSE, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, NATURAL FLAVOR, CARRAGEENAN, CARMINE AND BLACK CARROT JUICE CONCENTRATE (FOR COLOR), SODIUM CITRATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), MALIC ACID, VITAMIN D3.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Oikos strawberry contains 79.6 calories per 100g. It provides 8g of protein, and 13.3g of carbohydrates (including 12.4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Oikos strawberry Palm Oil Free?
Yes, Oikos strawberry contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Oikos strawberry contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CULTURED GRADE A NON FAT MILK, WATER, STRAWBERRY SUGAR, FRUCTOSE, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, NATURAL FLAVOR, CARRAGEENAN, CARMINE ...
What are the nutritional facts of Oikos strawberry?
Oikos strawberry contains 79.6 calories per 100g, with 8g of protein, 13.3g of carbohydrates, and 0g of fat.
How much sugar is in Oikos strawberry?
Oikos strawberry lists 12.4 g of sugar per 100 g.
Is Oikos strawberry ultra-processed?
By the NOVA classification in its label data, Oikos strawberry is in group 4, ultra-processed foods.
Does Oikos strawberry contain palm oil?
No palm oil is listed. Oikos strawberry names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.