Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas
M&S Food · all M&S Food products checked
Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Maize Flour, Vegetable Oil (Sunflower/Rapeseed), Chickpea Flour, Red Quinoa, Lactose (Milk), Dried Green Olives, Sugar, Dried Yeast Extract, Regulator: Citric Acid, Lactic Acid, Extract of Onion, Dried Garlic, Natural Flavouring, Dried Chive, Dried Feta Cheese (Milk), Dried Bell Peppers, Dried White Pepper, Pink Peppercorn Extract, Ground White Pepper
Detailed analysis: Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas and the palm oil-free diet
Based on our analysis of the ingredients list, Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Maize Flour, Vegetable Oil (Sunflower/Rapeseed), Chickpea Flour, Red Quinoa, Lactose (Milk), Dried Green Olives, Sugar, Dried Yeast Extract, Regulator: Citric Acid, Lactic Acid, Extract of Onion, Dried Garlic, Natural Flavouring, Dried Chive, Dried Feta Cheese (Milk), Dried Bell Peppers, Dried White Pepper, Pink Peppercorn Extract, Ground White Pepper. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas contains 484 calories per 100g. It provides 6g of protein, 23.6g of fat, and 57.2g of carbohydrates (including 6g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas Palm Oil Free?
Yes, Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Maize Flour, Vegetable Oil (Sunflower/Rapeseed), Chickpea Flour, Red Quinoa, Lactose (Milk), Dried Green Olives, Sugar, Dried Yeast Extract, Regulator...
What are the nutritional facts of Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas?
Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas contains 484 calories per 100g, with 6g of protein, 57.2g of carbohydrates, and 23.6g of fat.
How much sugar is in Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas?
Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas lists 6 g of sugar per 100 g.
Does Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas contain palm oil?
No palm oil is listed. Olives, Feta & Pink Peppercorn Chickpea & Red Quinoa Tortillas names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.