Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Coconut Sugar*, Creamed Coconut* (24.1%), Unroasted Cacao**, Cocoa Butter**, Vanilla Extract* (1%). *Certified Organic. Fair Trade Certified According To The Fair For Life Standard (40%). Cocoa Solids 60% Minimum. ALLERGY ADVICE: MAY ALSO CONTAIN NUTS.
Detailed analysis: Ombar fondant coco et vanille and the palm oil-free diet
Based on our analysis of the ingredients list, Ombar fondant coco et vanille appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Coconut Sugar*, Creamed Coconut* (24.1%), Unroasted Cacao**, Cocoa Butter**, Vanilla Extract* (1%). *Certified Organic. Fair Trade Certified According To The Fair For Life Standard (40%). Cocoa Solids 60% Minimum. ALLERGY ADVICE: MAY ALSO CONTAIN NUTS.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Ombar fondant coco et vanille contains 577 calories per 100g. It provides 8.2g of protein, 42g of fat, and 45g of carbohydrates (including 30g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Ombar fondant coco et vanille Palm Oil Free?
Yes, Ombar fondant coco et vanille contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Ombar fondant coco et vanille contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Coconut Sugar*, Creamed Coconut* (24.1%), Unroasted Cacao**, Cocoa Butter**, Vanilla Extract* (1%). *Certified Organic. Fair Trade Certified According...
What are the nutritional facts of Ombar fondant coco et vanille?
Ombar fondant coco et vanille contains 577 calories per 100g, with 8.2g of protein, 45g of carbohydrates, and 42g of fat.
How much sugar is in Ombar fondant coco et vanille?
Ombar fondant coco et vanille lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Ombar fondant coco et vanille ultra-processed?
By the NOVA classification in its label data, Ombar fondant coco et vanille is in group 3 (processed foods), not in the ultra-processed group.
Does Ombar fondant coco et vanille contain palm oil?
No palm oil is listed. Ombar fondant coco et vanille names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.