Onion & Pepper Pizza

Cape Cod Cafe Pizza · all Cape Cod Cafe Pizza products checked

Target diet: Palm Oil Free

Onion & Pepper Pizza · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Flourmalted barley flour. niacinreduced ironthiamine mononstrateriboflavinfolic acidwaterpeeled and ground tomatoes

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
259 kcal
Fat
11.8 g
Saturated fat
7.8 g
high
Carbohydrates
24.3 g
Sugars
2.4 g
low
Fibre
1.6 g
Protein
11.8 g
Salt
1 g

Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

Flour (unbleached spring wheat flour, malted barley flour. niacin, reduced iron, thiamine mononstrate, riboflavin, folic acid), water, ground tomatoes in heavy puree (peeled and ground tomatoes, salt, citric acid), cheddar cheese (pasteurized milk, cultured pasteurized milk, cheese cultures, salt, enzymes), pepper, spanish onion, cottonseed oil, salt, yeast, sugar, spices.

Detailed analysis: Onion & Pepper Pizza and the palm oil-free diet

Based on our analysis of the ingredients list, Onion & Pepper Pizza appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Flour (unbleached spring wheat flour, malted barley flour. niacin, reduced iron, thiamine mononstrate, riboflavin, folic acid), water, ground tomatoes in heavy puree (peeled and ground tomatoes, salt, citric acid), cheddar cheese (pasteurized milk, cultured pasteurized milk, cheese cultures, salt, enzymes), pepper, spanish onion, cottonseed oil, salt, yeast, sugar, spices.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Onion & Pepper Pizza contains 259 calories per 100g. It provides 11.8g of protein, 11.8g of fat, and 24.3g of carbohydrates (including 2.4g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Onion & Pepper Pizza Palm Oil Free?

Yes, Onion & Pepper Pizza contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Onion & Pepper Pizza contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Flour (unbleached spring wheat flour, malted barley flour. niacin, reduced iron, thiamine mononstrate, riboflavin, folic acid), water, ground tomatoes...

What are the nutritional facts of Onion & Pepper Pizza?

Onion & Pepper Pizza contains 259 calories per 100g, with 11.8g of protein, 24.3g of carbohydrates, and 11.8g of fat.

How much sugar is in Onion & Pepper Pizza?

Onion & Pepper Pizza lists 2.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Onion & Pepper Pizza ultra-processed?

By the NOVA classification in its label data, Onion & Pepper Pizza is in group 3 (processed foods), not in the ultra-processed group.

Does Onion & Pepper Pizza contain palm oil?

No palm oil is listed. Onion & Pepper Pizza names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.