Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
WATER, SOYBEAN OIL, SUGAR/GLUCOSE-FRUCTOSE, VINEGAR, MODIFIED CORNSTARCH, EGG YOLKS, SALT, MUSTARD, SPICES, POTASSIUM SORBATE (MAINTAINS QUALITY), CALCIUM DISODIUM EDTA (MAINTAINS FLAVOUR), DRIED GARLIC.
Detailed analysis: Miracle Whip original and the palm oil-free diet
Based on our analysis of the ingredients list, Miracle Whip original appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: WATER, SOYBEAN OIL, SUGAR/GLUCOSE-FRUCTOSE, VINEGAR, MODIFIED CORNSTARCH, EGG YOLKS, SALT, MUSTARD, SPICES, POTASSIUM SORBATE (MAINTAINS QUALITY), CALCIUM DISODIUM EDTA (MAINTAINS FLAVOUR), DRIED GARLIC.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Miracle Whip original contains 267 calories per 100g. It provides 0.7g of protein, 23.3g of fat, and 13.3g of carbohydrates (including 6.7g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Miracle Whip original Palm Oil Free?
Yes, Miracle Whip original contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Miracle Whip original contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WATER, SOYBEAN OIL, SUGAR/GLUCOSE-FRUCTOSE, VINEGAR, MODIFIED CORNSTARCH, EGG YOLKS, SALT, MUSTARD, SPICES, POTASSIUM SORBATE (MAINTAINS QUALITY), CAL...
What are the nutritional facts of Miracle Whip original?
Miracle Whip original contains 267 calories per 100g, with 0.7g of protein, 13.3g of carbohydrates, and 23.3g of fat.
How much sugar is in Miracle Whip original?
Miracle Whip original lists 6.7 g of sugar per 100 g.
Is Miracle Whip original ultra-processed?
By the NOVA classification in its label data, Miracle Whip original is in group 4, ultra-processed foods.
Does Miracle Whip original contain palm oil?
No palm oil is listed. Miracle Whip original names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.