Organic Coconut Bliss Sandwich

Target diet: Palm Oil Free

Organic Coconut Bliss Sandwich · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

organic coconutwaterorganic guar gumorganic agave syruporganic coconut creamorganic coconut oilorganic hemp seedsorganic tapioca flour

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
357.1 kcal
Fat
22.2 g
Saturated fat
16.7 g
high
Carbohydrates
36.5 g
Sugars
15.9 g
Fibre
2.4 g
Protein
4 g
Salt
0.7 g

Per 100 g this product is high in saturated fat. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Non-dairy ice cream: organic coconut milk (organic coconut, water, organic guar gum), organic agave syrup, organic coconut cream, organic vanilla extract. gluten free cookies: organic sprouted brown rice flour, organic coconut oil, organic agave syrup, organic fair trade dark chocolate chips (organic fair trade cocoa liquor, organic fair trade cane sugar, organic fair trade cocoa butter, organic fair trade cocoa powder), organic hemp seeds, organic tapioca flour, organic coconut sugar, organic millet, organic sprouted oat flour, organic applesauce, sea salt, organic flax seed, organic vanilla extract, organic guar gum, organic cinnamon, organic nutmeg.

Detailed analysis: Organic Coconut Bliss Sandwich and the palm oil-free diet

Based on our analysis of the ingredients list, Organic Coconut Bliss Sandwich appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Non-dairy ice cream: organic coconut milk (organic coconut, water, organic guar gum), organic agave syrup, organic coconut cream, organic vanilla extract. gluten free cookies: organic sprouted brown rice flour, organic coconut oil, organic agave syrup, organic fair trade dark chocolate chips (organic fair trade cocoa liquor, organic fair trade cane sugar, organic fair trade cocoa butter, organic fair trade cocoa powder), organic hemp seeds, organic tapioca flour, organic coconut sugar, organic millet, organic sprouted oat flour, organic applesauce, sea salt, organic flax seed, organic vanilla extract, organic guar gum, organic cinnamon, organic nutmeg.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Organic Coconut Bliss Sandwich contains 357.1 calories per 100g. It provides 4g of protein, 22.2g of fat, and 36.5g of carbohydrates (including 15.9g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Organic Coconut Bliss Sandwich Palm Oil Free?

Yes, Organic Coconut Bliss Sandwich contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does Organic Coconut Bliss Sandwich contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Non-dairy ice cream: organic coconut milk (organic coconut, water, organic guar gum), organic agave syrup, organic coconut cream, organic vanilla extr...

What are the nutritional facts of Organic Coconut Bliss Sandwich?

Organic Coconut Bliss Sandwich contains 357.1 calories per 100g, with 4g of protein, 36.5g of carbohydrates, and 22.2g of fat.

How much sugar is in Organic Coconut Bliss Sandwich?

Organic Coconut Bliss Sandwich lists 15.9 g of sugar per 100 g.

Is Organic Coconut Bliss Sandwich ultra-processed?

By the NOVA classification in its label data, Organic Coconut Bliss Sandwich is in group 4, ultra-processed foods.

Does Organic Coconut Bliss Sandwich contain palm oil?

No palm oil is listed. Organic Coconut Bliss Sandwich names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.