Organic Maple & Brown Sugar Oatmeal
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Target diet: Palm Oil Free
Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Organic whole grain rolled oats, organic brown sugar, organic cane sugar, organic flaxseed, organic quinoa, organic whole grain barley flakes, organic whole grain rye flakes, organic whole grain wheat flakes, sea salt, organic maple sugar, natural flavor, organic invert cane sugar syrup, organic barley malt extract, salt.
Detailed analysis: Organic Maple & Brown Sugar Oatmeal and the palm oil-free diet
Based on our analysis of the ingredients list, Organic Maple & Brown Sugar Oatmeal appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Organic whole grain rolled oats, organic brown sugar, organic cane sugar, organic flaxseed, organic quinoa, organic whole grain barley flakes, organic whole grain rye flakes, organic whole grain wheat flakes, sea salt, organic maple sugar, natural flavor, organic invert cane sugar syrup, organic barley malt extract, salt.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Organic Maple & Brown Sugar Oatmeal contains 366 calories per 100g. It provides 10g of protein, 5g of fat, and 76g of carbohydrates (including 29g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Organic Maple & Brown Sugar Oatmeal Palm Oil Free?
Yes, Organic Maple & Brown Sugar Oatmeal contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Organic Maple & Brown Sugar Oatmeal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic whole grain rolled oats, organic brown sugar, organic cane sugar, organic flaxseed, organic quinoa, organic whole grain barley flakes, organic...
What are the nutritional facts of Organic Maple & Brown Sugar Oatmeal?
Organic Maple & Brown Sugar Oatmeal contains 366 calories per 100g, with 10g of protein, 76g of carbohydrates, and 5g of fat.
How much sugar is in Organic Maple & Brown Sugar Oatmeal?
Organic Maple & Brown Sugar Oatmeal lists 29 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Does Organic Maple & Brown Sugar Oatmeal contain palm oil?
No palm oil is listed. Organic Maple & Brown Sugar Oatmeal names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.