Yes, you can.
No palm oil, palm kernel oil or palm fat is named in the ingredients list.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Organic pasta (organic wheat flour, organic whole grain wheat flour), tapioca starch, dried cheddar cheese (cultured pasteurized milk, salt, non-animal enzymes), nonfat milk, corn starch, organic coconut oil, whey, butter, salt, potassium chloride, cultured whole milk, sunflower lecithin, sodium phosphate, annatto extract (for color), silicon dioxide (for anticaking).
Detailed analysis: Organic Pasta and the palm oil-free diet
Based on our analysis of the ingredients list, Organic Pasta appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Organic pasta (organic wheat flour, organic whole grain wheat flour), tapioca starch, dried cheddar cheese (cultured pasteurized milk, salt, non-animal enzymes), nonfat milk, corn starch, organic coconut oil, whey, butter, salt, potassium chloride, cultured whole milk, sunflower lecithin, sodium phosphate, annatto extract (for color), silicon dioxide (for anticaking).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Organic Pasta contains 386 calories per 100g. It provides 12.3g of protein, 7g of fat, and 64.9g of carbohydrates (including 5.3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Organic Pasta Palm Oil Free?
Yes, Organic Pasta contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.
Does Organic Pasta contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic pasta (organic wheat flour, organic whole grain wheat flour), tapioca starch, dried cheddar cheese (cultured pasteurized milk, salt, non-anima...
What are the nutritional facts of Organic Pasta?
Organic Pasta contains 386 calories per 100g, with 12.3g of protein, 64.9g of carbohydrates, and 7g of fat.
How much sugar is in Organic Pasta?
Organic Pasta lists 5.3 g of sugar per 100 g.
Is Organic Pasta ultra-processed?
By the NOVA classification in its label data, Organic Pasta is in group 4, ultra-processed foods.
Does Organic Pasta contain palm oil?
No palm oil is listed. Organic Pasta names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.